When people ask, how to lose belly fat and why it so difficult to lose? as there could be many reasons. Initially, when you don’t care about your fitness & eat junk foods with an amazing thought of “One Life, Eat Drink & Sleep.” It doesn’t affect you for a while but later you find out yourself bloating like a balloon and get demoralized among the people and start receiving exercise tips, diet charts, weight loss medicine, etc., which makes you annoying from inside. Belly fat isn’t just irritating, it is also linked with an increased risk of disease. If you’ve tried and failed numerous times to make lasting changes…